Sweet And Sour Gummies
Here is an easy, delicious and fun recipe to make gummies full of vitamin C and gelatin.
Traditional gummy bears are loaded with corn syrup, artificial colors and other health-harming ingredients. Here is a health conscious version which uses grass-fed gelatin, organic lemon and orange juice and sugar (or Stevia) to create delicious, super-chewy, gummy treats rich in powerful amino acids that help build collagen, protect joints and promote digestive health.
You can keep it simple and pour the mixture right into a pan and then slice into squares. Or you can buy a fun mold. I like to use silicon molds. They are a little more expensive but less toxic than plastic.
adpated from: Kelly Herring
Photo by: Solene Aslanian
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To Your Health,
Want to know centenarian’s secret to longevity and vitality, ease in mobility, health and vibrance? It’s not just their diet but where they sourced their food. How would you like to source food like a Centenarian without moving to a Blue Zone so you can start looking and feeling your best and enjoying life?
All BareFood recipes are Corn Free, Soy Free, Wheat Free, Pork Free, Agave Free, Refined Sugar Free, Peanut Free, GMO Free, & Gluten Free. Promoting only organic ingredients, pastured raised/grass-fed/grass-finished meat and poultry, pasture raised organic dairy and eggs, healthy unrefined fats/oils.