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Budwig Protocol | Caroline@BareFoodAngel.com |
| Servings |
| 1person |
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Ingredients
- 1tbsp flax oil
- 2tbsp organic low fat cottage cheeseor quark
- 2tbsp flax seeds
Instructions
- Place 1 tablespoon of cold pressed flaxseed oil into a glass container.
- Mix in 2 tablespoons of organic low fat (2% or less) cottage cheese OR quark.
- Never by hand, and preferably using an immersion blender, blend the two foods for 1 minute. This will result in a whipped cream like consistency.
- Grind 2 tablespoons of either golden or brown flaxseeds in a coffee grinder for 1 minute until an airy, fluffy appearance results. Place ground flaxseed in a separate glass bowl. Add the cheese and oil mixture to the ground flax seed and stir with a spoon to combine.
Recipe Notes
1 tablespoon of flax oil plus 2 tablespoons of organic low fat cottage cheese or quark is recommended for every 100 pounds of an individual. The recipe can be adjusted according to dosage needs as well as for its intended purpose to treat the severity of cancer symptoms.
Additional add-ins including organic fruits, nuts, 1 teaspoon of maple syrup and spices can be added on top for a tasty meal.