Crushed Potatoes with Shallots

This has become our favorite side dish loved by all. Check out this short tutorial video we made for you. Don’t know about you, with a tight schedule I tend to opt for simple and practical yet delicious and healthy… [Read More]

Egg in crispy turkey bacon cup

Living in the modern world with its time challenges, I love breakfast that is easy to make, nutritious and delicious. This breakfast requires minimum effort while giving you ton of great quality fats and protein. Egg nestled in crisp turkey… [Read More]

Peppermint Black Bean Chocolate Cake/Brownie

Peppermint Black Bean Brownie
My daughter gets requests all the time to make this special recipe. It is not a replacement for your nutritious meals. However, the amount of nutrients added with beans help devour this delicious desert guilt free. Let me know if… [Read More]

Broccoli Tots

If you have picky eaters, you are going to want to cook this recipe right now! Broccoli Tots are a great way to get a yummy, hearty snack or side into those hungry mouths. You will not hear a complaint… [Read More]

“Nutella” Guilt Free

After being on vacation in Europe, and seeing Nutella everywhere, my family was ready for a healthy substitute. Creamy, sweet, and just like the original. This recipe is quick and easy to make and will satisfy anyone’s sweet tooth. Loaded… [Read More]

Tomato Basil Soup

So fresh and light. This is a meal that will leave you thinking about it for days after, unless you were lucky to have some leftovers. But do not fret. It is easy to make and quick to satisfy. Leave… [Read More]

Pan Seared Salmon

Salmon is always a crowd pleaser. This recipe may be a little different then other’s you may have tried because I use coconut oil. It keeps the moisture intact and adds a nice flavor kick! Be sure you don’t overcook… [Read More]

Meat Cutlet

Leave your thoughts and ideas directly in the comment section below. Remember, share as much detail as possible in your reply. Your comments may provide insight and inspiration and your experience may help someone else have a meaningful breakthrough. Links… [Read More]