By now, most of us have heard about Genetically Modified Ingredients (GMOs) in food. When I discuss GMOs with friends or clients, most people ask how they know if their favorite product (either packaged or as a whole food) that… [Read More]
Learn the basics about GMOs, why it’s important to avoid them, and more. GMOs are bad news. Let’s keep spreading the awareness and push to gain transparency over what is in our food.
A GMO (genetically modified organism) is the… [Read More]
There is a new practice being done to our seafood to keep germs and pathogens at bay that has potential to be more harmful than beneficial. What is done to our food, affects our guts. Learn more about this new… [Read More]
Did you know that the sun is good medicine? We have been told for decades to apply sunscreen dutifully, or we risk getting melanoma – a deadly form of skin cancer – so how can the sun be good for… [Read More]