Orange Fennel Salad
Over the summer, my family and I visited southern Italy in search of authentic olive oil.
One of the olive oil mills we visited was Gargiulo in Sorrento.
We brought some great tasting olive oils home with us. Good thing we could order online from them.
The Gargiulo family shared this recipe with me. I revised it a bit. At the time of being inspired to make this recipe, I didn’t have the walnut and orange infused olive oils so I improvised. I also added balsamic vinegar as an ingredient. I love cooking since it is such a form of art. You can improvise and don’t have to be exact with measurements. Baking is a different story.
The recipe of this salad with oranges, fennel and nuts is a perfect choice for the cold season because it provides tons of vitamin C combat the rigors of winter weather.
You can serve in place of tomatoes or salad to accompany meat dishes , or you can serve as an appetizer.
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To Your Health,
Want to know centenarian’s secret to longevity and vitality, ease in mobility, health and vibrance? It’s not just their diet but where they sourced their food. How would you like to source food like a Centenarian without moving to a Blue Zone so you can start looking and feeling your best and enjoying life?
All BareFood recipes are Corn Free, Soy Free, Wheat Free, Pork Free, Agave Free, Refined Sugar Free, Peanut Free, GMO Free, & Gluten Free. Promoting only organic ingredients, pastured raised/grass-fed/grass-finished meat and poultry, pasture raised organic dairy and eggs, healthy unrefined fats/oils.