Are you too tired to even sleep? Do you lack the energy to live the life and be in the body you want?
Get nutritionally dense FREE healthful tips & recipes that are both easy and delicious!

coffee-pumpkin-spice-latte

All the signs of fall are beginning to appear in the Northern hemisphere. There’s a crispness in the afternoon air (unless you are in Southern California). A few yellow leaves are peeking out from the green. At Starbucks and local coffee shops, customers are starting to line up for Pumpkin Spice Lattes.

Here is a video tutorial on how to make it simply.

Here is an alternative version you find in coffee shops without the artificial colors, flavors and sweeteners. You can make it with coffee or if you’d prefer non acidic and no caffeine drink, try with Teeccino brew. You can make it hot or cold.

To make it dairy free, use coconut or almond milk.
To make an iced version, cool the coffee and blend all ingredients with 1/2 cup ice cubes until smooth.

Enjoy the many benefits of pumpkin and cinnamon. There are two kinds of cinnamon. One with all the beneficial properties without the side effects. The other which is the cheaper version. As my hubby has come to realize…

Check out my post on how to choose a true cinnamon.

Pumpkin Spice Latte
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Here is a delicious alternative version Pumpkin Spice Latte you'll find in coffee shops without the artificial colors, flavors and sweeteners. Make sure you use Ceylon Cinnamon for it has many benefits without the side effects of the fake cinnamon.
Servings Prep Time
1 person 5 minutes
Servings Prep Time
1 person 5 minutes
Pumpkin Spice Latte
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Here is a delicious alternative version Pumpkin Spice Latte you'll find in coffee shops without the artificial colors, flavors and sweeteners. Make sure you use Ceylon Cinnamon for it has many benefits without the side effects of the fake cinnamon.
Servings Prep Time
1 person 5 minutes
Servings Prep Time
1 person 5 minutes
Ingredients
Servings: person
Units:
Instructions
  1. Brew coffee or Teeccino herbal tea as instructed on the package.
  2. Blend all ingredients except for cream or coconut cream in a blender until smooth and incorporated. Or blend on ingredients with an immersion blender in a saucepan.
  3. Heat the mixture by simmering for about 5 minutes until hot. Stir constantly.
  4. Top with whipped heavy cream (or coconut cream) and a dash of cinnamon. Enjoy!

Purchase some or all the ingredients from this online source* and receive:

  • 1 FREE trial period
  • FREE shipping on any order over $49
  • Members-Only Savings: up to 50% off
  • Top Brands
  • 15% off your first order
Many links are affiliate links. Your cost will be the same. Sometimes, with certain merchants, I set up a special gift just for you. Make sure you take advantage of the gifts by entering the code. I earn a small commission if you use the links in this article to purchase the products I mentioned. I only recommend products I would use myself or that pass BareFood Angel’s approval. Your purchase helps support this site and my ongoing research.​​
Powered byWP Ultimate Recipe

Leave your thoughts and ideas directly in the comment section below. Remember, share as much detail as possible in your reply. Your comments may provide insight and inspiration and your experience may help someone else have a meaningful breakthrough. Links to other posts, videos, etc. will be deleted as they come across as spammy.
Thank you as always, for watching, sharing and allowing me to be a part of your world. It’s a true honor.
Feel free to share this post. Ask your friends and family to sign up through this link to automatically receive my latest posts/recipes/practical healthful ideas.

I would really appreciate it if you could share this post socially. If you hover over the main image (the very top image), it will show you the social sites to choose from. Click on any of the social site buttons and share.

To Your Health,



Want to know centenarian’s secret to longevity and vitality, ease in mobility, health and vibrance? It’s not just their diet but where they sourced their food. How would you like to source food like a Centenarian without moving to a Blue Zone so you can start looking and feeling your best and enjoying life?

blue arrow

All BareFood recipes are Corn Free, Soy Free, Wheat Free, Pork Free, Agave Free, Refined Sugar Free, Peanut Free, GMO Free, & Gluten Free. Promoting only organic ingredients, pastured raised/grass-fed/grass-finished meat and poultry, pasture raised organic dairy and eggs, healthy unrefined fats/oils.


Comments

comments

Love to hear your comment below

Pin It on Pinterest

Share This

Share this post with your friends!