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Raw milk is rich in health promoting nutrients. Making a chocolate drink out of real wholesome ingredients just makes an already super food into an extraordinary one.
If you are vegan, you can substitute it with a clean Almond milk. You can make your own. Here is a delicious recipe. Making your own will assure you of the ingredients.

Maca is used for many reasons. I like it because it balances the body’s endocrine system to help it cope with stress. It helps to balance hormones and increase fertility. It also energizes naturally without the jitters or crashes of caffeine.

This recipe uses the immune boosting, vigor strenghtening, stress reducing properties of Ashwagandha. You don’t HAVE to have Ashwagandha or Maca to make the recipe. Those two ingredients just make it more potent.

Power Chocolate Milk
Votes: 3
Rating: 3.67
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Servings Prep Time
2 cups 3 minutes
Cook Time Passive Time
5 minutes 2 minutes
Servings Prep Time
2 cups 3 minutes
Cook Time Passive Time
5 minutes 2 minutes
Power Chocolate Milk
Votes: 3
Rating: 3.67
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings Prep Time
2 cups 3 minutes
Cook Time Passive Time
5 minutes 2 minutes
Servings Prep Time
2 cups 3 minutes
Cook Time Passive Time
5 minutes 2 minutes
Ingredients
Servings: cups
Units:
Instructions
  1. Place milk in a pot to warm slowly and until less than 100 degrees.
  2. Sift cacao, maca and ashwagandha powder in the pot and mix with frother until blended evenly.
  3. Add and mix maple syrup with the frother. I got my milk frother from World Market.
Recipe Notes

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To Your Health,



Want to know centenarian’s secret to longevity and vitality, ease in mobility, health and vibrance? It’s not just their diet but where they sourced their food. How would you like to source food like a Centenarian without moving to a Blue Zone so you can start looking and feeling your best and enjoying life?

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Comments

comments

One response to “Power Chocolate Milk”

  1. Dewey Lague says:

    Ashwagandha is something I love and this is excellent quality along with a great price. The powder mixes nicely with warm milk (I use rice milk)or simply water. I take it at night to unwind. I also take it for its medicinal properties which are many including, I believe, helping to regulate a sluggish thyroid,adrenals; more energy in general,anti-viral, etc. GABA receptors calm the brain. Lots of reasons to take it. Sometimes I just put it into an empty capsule and swallow with water.

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