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Peppermint Black Bean Brownie
My daughter gets requests all the time to make this special recipe. It is not a replacement for your nutritious meals. However, the amount of nutrients added with beans help devour this delicious desert guilt free.

Let me know if you end up making this recipe for the holidays and how many “wows” you get.

Peppermint Black Bean Brownie
Black Bean Chocolate Cake/Brownie
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Servings Prep Time
5 people 20 minutes
Cook Time
20 minutes
Servings Prep Time
5 people 20 minutes
Cook Time
20 minutes
Peppermint Black Bean Brownie
Black Bean Chocolate Cake/Brownie
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Add to Shopping List
This recipe is in your Shopping List
Servings Prep Time
5 people 20 minutes
Cook Time
20 minutes
Servings Prep Time
5 people 20 minutes
Cook Time
20 minutes
Ingredients
Servings: people
Units:
Instructions
  1. Preheat oven to 350 F.
  2. Brush or spray a 9” cake pan (I like to use a glass heat resistant plate) with coconut oil.
  3. In a blender, blend the eggs for 10 seconds. Add the black beans and blend 1 minute.
  4. Mix the oil and honey in a separate bowl.
  5. In another bowl, mix cocoa powder, vanilla, salt, baking powder, baking soda, and coconut sugar.
  6. Using a silicone spatula, mix the powdery ingredients into the wet ingredients in the mixer, and then blend for 30 seconds. Scrape the sides of the blender as needed.
  7. Mix in the coconut and flours using the spatula, and blend for 1 minute.
  8. Pour batter into the prepared cake pan/glass. The silicone spatula is helpful in getting all of the batter out of the blender.
  9. Bake about 20 minutes or until a toothpick inserted in the center comes out clean. The center of the cake will be firm and slightly springy to the touch.
  10. Cool on a rack for 15 minutes. Run a knife around the edge to loosen before turning the cake out.
  11. Allow cake to cool completely on the rack before adding any additional cocoa powder on top.
  12. Cut into squares (if serving as brownies) and serve.
  13. Sprinkle the remaining peppermint candy cane over the top.
Recipe Notes

My dear baker friend Marta perfected the ingredients.

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To Your Health,

Caroline



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All BareFood recipes are Corn Free, Soy Free, Wheat Free, Pork Free, Agave Free, Refined Sugar Free, Peanut Free, GMO Free, & Gluten Free. Promoting only organic ingredients, pastured raised/grass-fed/grass-finished meat and poultry, pasture raised organic dairy and eggs, healthy unrefined fats/oils.


Comments

comments

One response to “Peppermint Black Bean Chocolate Cake/Brownie”

  1. sdf says:

    Hi my friend! I want to say that this article is awesome, great written and come with approximately all vital infos.

    I would like to see more posts like this .

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