Green with Envy Smoothie

Sometimes it’s hard to get your fruits and veggies each day, but this recipe helps by giving you three servings in the few short seconds it takes to blend them all together. It’s also a great way to use up… [Read More]

Berry Yummy Bowl

Here is an invigorating superfood breakfast or snack. The berries in this Berry Yummy Bowl provide a low-glycemic fruit base with fiber that will keep blood sugar levels even. Berries are full of vitamin C, manganese, fiber, copper and vitamin… [Read More]

Fluffy Pancakes

Pancakes! Yum. It is a perfect breakfast food to start the day or a nurturing way to end it. Warm, fluffy, and naturally sweet. I use coconut water in my batter to add more nourishing minerals. I find these are… [Read More]

Egg in crispy turkey bacon cup

Living in the modern world with its time challenges, I love breakfast that is easy to make, nutritious and delicious. This breakfast requires minimum effort while giving you ton of great quality fats and protein. Egg nestled in crisp turkey… [Read More]

Acai Berry Bowl

Here is an invigorating superfood breakfast or snack. The berries in this Acai Berry Bowl provide a low-glycemic fruit base with fiber that will keep blood sugar levels even. Berries are full of vitamin C, manganese, fiber, copper and vitamin… [Read More]

Gigi’s Crepes

If you are looking for a recipe that is different than your typical plain egg breakfast yet easy and delicious, this crepes with cream cheese topping may be it for you. It is filled with beneficial fats (eggs,butter, raw whole… [Read More]

Chia Pudding

This Chia Pudding is a breakfast of champions. The whole milk (whether raw whole cow’s milk, whole coconut or almond milk) will give you the proper fat to sustain your energy for hours. The chia seeds are rich in dietary… [Read More]

Yogurt With Walnuts And Herbs

This yogurt dish will give you probiotics for a healthy gut, the walnuts will give you the brain food, and thyme will help lower your blood pressure. This is a great easy to make snack before bed that will help… [Read More]

Organic Raw Milk Yogurt

Raw milk yogurt is a sort of Holy Grail for traditional foods enthusiasts, coupling the enzymatic and probiotic components of both fresh milk and fermentation in one glorious, creamy, lovely food.  A good yogurt can find its way to nearly… [Read More]

Fried Eggs

This technique makes one delicious dish and demonstrates that all you need is simplicity and purity. Leave your thoughts and ideas directly in the comment section below. Remember, share as much detail as possible in your reply. Your comments may… [Read More]