Dracula Bites

By Caroline

Dracula Bites Recipe
Here is a fun recipe you can make with the kids and enjoy for halloween along with Witch Finger and Ghosts and Pumpkins (recipe posts). Dracula Bites Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe Add to Shopping… [Read More]

Witch Fingers

By Caroline

Witch Fingers
Try these witch fingers as a healthy alternative to all the sweets at Halloween. They are just as yummy as they are healthy. Leave your thoughts and ideas directly in the comment section below. Remember, share as much detail as… [Read More]

miSO Easy To Make

By Caroline

Miso is a delicious fermented food that has been part of a Japanese culinary staple for many centuries. I am so motivated to have you frequently consume this simple, easy, delicious dish that is jam packed with minerals that I… [Read More]

Ghosts and Pumpkins

By Caroline

Halloween can be such a stressful time for parents who wish to limit refined foods and sugar. Read my Healthy Halloween post  to find practical solutions to see ideas on easy, fun and actually healthy halloween treat recipes. I share… [Read More]

Broccoli Tots

By Caroline

If you have picky eaters, you are going to want to cook this recipe right now! Broccoli Tots are a great way to get a yummy, hearty snack or side into those hungry mouths. You will not hear a complaint… [Read More]

Vanilla Pudding

By Caroline

Although we don’t eat much sweets, when we do, we make sure it is as unrefined and with real whole non-gmo ingredients. Here is a yummy vanilla pudding recipe that is (as always) easy to make. ***See Video Tutorial ***………….… [Read More]

“Nutella” Guilt Free

By Caroline

After being on vacation in Europe, and seeing Nutella everywhere, my family was ready for a healthy substitute. Creamy, sweet, and just like the original. This recipe is quick and easy to make and will satisfy anyone’s sweet tooth. Loaded… [Read More]

Hot Lemon Tea

By Caroline

Kick start your immune system with this simple remedy. Everything we need to operate optimally and boost our immune system is right in our own backyards. Here is an old world remedy for colds, infections, inflammations and for overall improvement… [Read More]

Cucumber Herbed Yogurt

By Caroline

Creamy and packed with flavor! This is a cooling addition to a nice spicy, warm meal. Or quickly mix this up and dollop on your kabobs and serve with rice. The yogurt will add some beneficial bacteria into your meal.… [Read More]

Tomato Basil Soup

By Caroline

So fresh and light. This is a meal that will leave you thinking about it for days after, unless you were lucky to have some leftovers. But do not fret. It is easy to make and quick to satisfy. Leave… [Read More]