Cold and Sore Throat Relief with a Kick

By Caroline

Home made Immune Stimulant! Cold and Sore Throat Relief with a Kick Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe Add to Shopping List This recipe is in your Shopping List Try this natural home made immune stimulant!… [Read More]

Pumpkin Spice Latte

By Caroline

All the signs of fall are beginning to appear in the Northern hemisphere. There’s a crispness in the afternoon air (unless you are in Southern California). A few yellow leaves are peeking out from the green. At Starbucks and local… [Read More]

Fall Cookies

By Caroline

Do you have a sweet tooth like I do? I doubt you have as big of a sweet tooth as I do. One of the tricks that I have learned over the years to deal with blood sugar imbalance that… [Read More]

Hangover Prevention & Remedies

By Caroline

If you are looking for hangover remedies and advice for prevention that are natural, yet effective, you have come to the right place. A hangover is the experience of various unpleasant physiological and psychological effects following consumption of alcoholic beverages,… [Read More]

How True Are Your Raw Almonds?

By Caroline

How true are your raw almonds? “Raw” doesn’t necessarily mean unpasteurized when it comes to almonds. According to NPR, all California almonds — which would be virtually all the almonds in the country — are either heat-pasteurized or treated with… [Read More]

Apple Cookies

By Caroline

Apples are at their peak harvest season. These treats are satisfying for those craving for some sweetness. You may choose chocolate or raisin as your sweetener. I personally would opt for raisins for the natural sugar it provides. If you… [Read More]

True Cinnamon

By Caroline

As the weather turns cooler, I know it’s time use the warming spices of the season. Cinnamon is a great way to add a touch of sweetness to my recipes without spiking my blood sugar. The fragrant, sweet and warm… [Read More]

Healthy and Fun Halloween Ideas

By Caroline

Are you looking for ideas to make Halloween healthier? Want your kiddos to have fun but not get overdosed on junk food? Tired of all the junky sugar treats that you feel obligated to pass out? Would you like some… [Read More]

Sweet And Sour Gummies Halloween

By Caroline

Here is an easy, delicious and fun recipe to make gummies full of vitamin C and gelatin. Traditional gummy bears are loaded with corn syrup, artificial colors and other health-harming ingredients. Here is a health conscious version which uses grass-fed… [Read More]

Green with Envy Smoothie

By Caroline

Sometimes it’s hard to get your fruits and veggies each day, but this recipe helps by giving you three servings in the few short seconds it takes to blend them all together. It’s also a great way to use up… [Read More]