Cranberry Sauce

Ditch the canned version full of funky and genetically modified ingredients. This cranberry sauce recipe is perfect for Thanksgiving and can be made a week in advance if stored in an airtight container. Here is a quick video tutorial of… [Read More]

Chicken Liver Pate

This silky-smooth chicken liver pâté is inexpensive and easy to make. The chicken livers are briefly simmered in water with aromatics before they are blended with butter in a food processor. Read my post about safety of consuming liver and… [Read More]

Orange Fennel Salad

Over the summer, my family and I visited southern Italy in search of authentic olive oil. One of the olive oil mills we visited was Gargiulo in Sorrento. We brought some great tasting olive oils home with us. Good thing… [Read More]

miSO Easy To Make

Miso is a delicious fermented food that has been part of a Japanese culinary staple for many centuries. I am so motivated to have you frequently consume this simple, easy, delicious dish that is jam packed with minerals that I… [Read More]

Broccoli Tots

If you have picky eaters, you are going to want to cook this recipe right now! Broccoli Tots are a great way to get a yummy, hearty snack or side into those hungry mouths. You will not hear a complaint… [Read More]

Cucumber Herbed Yogurt

Creamy and packed with flavor! This is a cooling addition to a nice spicy, warm meal. Or quickly mix this up and dollop on your kabobs and serve with rice. The yogurt will add some beneficial bacteria into your meal.… [Read More]

Lacto Fermented Sauerkraut

Looking for a good recipe to step into making your own fermented foods? Or are you an experienced fermenter looking for an easier way to make sauerkraut? You won’t go amiss with this recipe. There are significant amounts of traditionally… [Read More]

Smashing Mashed Potatoes

Creamy, smooth, delicious. These mashed potatoes are made with a small list of ingredients. You will not miss the gobs of butter that go into traditional mashed potatoes. Go ahead and indulge in these. You will have no regrets! Leave… [Read More]

Lentil Beet Salad

Need a quick and easy recipe to bring to a potluck? You are in luck! This is as easy as it gets. The flavors are delicious and the nutrients are rich. Mix up a quick batch of my bruschetta recipe… [Read More]